Salad Vegetables and Fruit

There are many salad variants present where making vegetables and fruit are the main supporting components. Of course, to avoid being boring, you can add supporting ingredients as healthy, fresh, do not contain preservatives or artificial sweeteners, and are easily available.

Here I will provide information on how to make fruit salad and vegetable salad.
Read too How To Make Omelets

1. How to make a fruit salad

Material:

• 200 g fresh apples, peel the skin then cut into cubes

• 200 g of fresh melon, peel the skin then cut into cubes

• Watermelon 1 fruit, peel the skin then cut into cubes

• 200 g fresh mango, peel the skin then cut into cubes

• Fresh papaya 1 fruit, peel the skin then cut into cubes

• 200 g fresh grapes, split into two and remove seeds

• Fresh strawberries 20 g, split into four

• Mayonaise 150 ml of grated cheese

• Sweet canned vanilla 1 can

• Lime (optional)

How to make:

• After all the fruit has been cut into pieces, put it in the refrigerator to make it fresher and cooler.

• After that mix the fruits in one container.

• Mix mayonnaise, sweetened condensation, and lime juice if you like.

• Remove fruits from the refrigerator.

• Pour salad dressing.

• Sprinkle grated cheese to your taste.

In the fruit salad you make yourself, you can create the contents according to your favorite fruit. You can also add jelly and nata de coco to your salad. Besides fruit salad, other salad creations are vegetable salads.

2. How to make a vegetable salad

Material:

• 2 fruit potatoes, peel the skin then cut into cubes

• 2 carrots, peel the skin then cut into cubes

• Beans 10 sticks, cut 2 cm

• Cucumber, cut into thin pieces

• 2 red tomatoes, remove seeds, cut into cubes

• Lettuce leaves are sufficient, torn into small pieces

• 2 sweet corn, wash and draw

• Mayonaise 150 ml

• Grated cheese

• Sweet canned vanilla 1 can

• Lime (optional)

How to make:

• Steam all vegetables except lettuce until cooked.

• After cooking, all the vegetables cool by putting them in the refrigerator.

• After that mix the vegetables in one container.

• Mix mayonnaise and thick sweet, lime juice too (optional)

• Remove fruits from the refrigerator.

• Pour salad dressing.

• Sprinkle grated cheese to your taste.

As with the fruit salad you make yourself, you can create the contents of a vegetable salad to suit your taste.

Hopefully after reading how to make this salad you can make it yourself at home.

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